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	<link>https://kenchico.com</link>
	<description>❤料理で楽しい生活を❤</description>
	<lastBuildDate>Sat, 06 May 2023 09:27:09 +0000</lastBuildDate>
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		<title>ブロッコリーの簡単カラフルデリサラダ</title>
		<link>https://kenchico.com/kcrecipe94/</link>
					<comments>https://kenchico.com/kcrecipe94/#respond</comments>
		
		<dc:creator><![CDATA[kenchico]]></dc:creator>
		<pubDate>Sat, 06 May 2023 09:27:09 +0000</pubDate>
				<category><![CDATA[副菜]]></category>
		<category><![CDATA[レシピ]]></category>
		<category><![CDATA[サラダ]]></category>
		<category><![CDATA[カラフル]]></category>
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					<description><![CDATA[レシピブログに参加しています。【おいしいそう】応援して下さるとうれしいです♪ レシピブログに参加中♪クリックして応援して下さるとうれしいです♪ こんにちは、kenchicoです♪ 先日モニターでキユーピーハーフをいただい [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>レシピブログに参加しています。【おいしいそう】応援して下さるとうれしいです♪</p>



<div style="text-align:center;line-height:150%;font-size:12px;"><a rel="noopener" target="_blank" href="https://www.recipe-blog.jp/ranki.cgi?id=357837"><img decoding="async" src="https://www.recipe-blog.jp/images/about_ranking/recipe_blog_oune_1.jpg" border="0"><br>レシピブログに参加中♪クリックして応援して下さるとうれしいです♪</a></div>



<p>こんにちは、kenchicoです♪</p>



<p>先日モニターでキユーピーハーフをいただいたので、デパ地下で売っているようなカラフルなデリサラダをご紹介。</p>



<p>キユーピーハーフはマイクロエマルション製法で野菜の水分を包み込むから時間がたっても水っぽくなりにくいのです。</p>



<p>実際にサラダを作って一晩冷蔵庫に入れておいておいたのですが、通常なら水っぽくなってしまう和えサラダも和えたてとほぼ変わらずにとても美味しくやさいの色も綺麗なままでとってもびっくり！</p>



<p>これならお弁当にも和えサラダを入れることが出来ます。</p>



<p>とてもうれしい事です(*´ω｀*)</p>


<p class="default_cursor_cs"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_col w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img decoding="async" src="https://kenchico.com/wp-content/uploads/2021/07/cropped-86aeba5d272a041eca2e3fdf92400367.png" width="96" height="96" alt="kenchico" class="w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img" style="" />
</div></div></div><div class="w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div">kenchico</div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div">キユーピーハーフ便利ですね♪</div></div></div></div></div></div></div></p>


<div class="pb-iconbox" data-colset="g" data-icon="right"><div class="pb-iconbox__inner"><div class="pb-iconbox__head">💡この記事でわかる事💡</div><div class="pb-iconbox__body"><div class="pb-iconbox__content">
<p>✅<span class="bold">キユーピーハーフのマイクロエマルション製法とは何か。</span></p>



<p>✅<span class="bold default_cursor_cs">ブロッコリーの簡単カラフルデリサラダ</span><strong>の材料。</strong></p>



<p>✅<span class="bold">ブロッコリーの簡単カラフルデリサラダ</span><strong>の作り方。</strong></p>



<p>✅<span class="bold">作るときのポイント。</span></p>
</div><div class="pb-iconbox__innerIcon"><div class="pb-iconbox__comment -normal">この記事ではこんな事がわかるよ♪</div><figure class="pb-iconbox__figure"><img decoding="async" class="pb-iconbox__icon -no-lb" src="https://kenchico.com/wp-content/uploads/2021/07/cropped-86aeba5d272a041eca2e3fdf92400367.png" alt=""/></figure></div></div></div></div>



<figure class="wp-block-image aligncenter size-full"><img fetchpriority="high" decoding="async" width="1000" height="700" src="https://kenchico.com/wp-content/uploads/2023/05/bfca59868397ac6cd78778ad0e09d4ff.gif" alt="" class="wp-image-7976"/></figure>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">キユーピーハーフのマイクロエマルション製法とは？</a></li><li><a href="#toc2" tabindex="0">ブロッコリーの簡単カラフルデリサラダ</a><ol><li><a href="#toc3" tabindex="0">材料（4人分）</a></li><li><a href="#toc4" tabindex="0">作り方</a></li></ol></li><li><a href="#toc5" tabindex="0">作るときのポイント</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">キユーピーハーフのマイクロエマルション製法とは？</span></h2>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="800" height="450" src="https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6.png" alt="" class="wp-image-8049" srcset="https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6.png 800w, https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6-500x281.png 500w, https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6-300x169.png 300w, https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6-768x432.png 768w, https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6-120x68.png 120w, https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6-160x90.png 160w, https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6-320x180.png 320w, https://kenchico.com/wp-content/uploads/2023/05/637ed916108df7c22acc4df2f5b8fcf6-364x205.png 364w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p>キユーピーハーフについて、キユーピー株式会社公式サイトでは次のように記載されています。</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p>「キユーピーハーフ」は”マイクロエマルション製法”により、カロリー50％カット（当社マヨネーズ比）ながらコクのあるおいしさが味わえます。</p>



<p>植物油を細かく均一にすることで、野菜とあえたときに野菜から出る水分を包み込み、サラダが水っぽくなりにくく、おいしくいただけます。</p>



<p>植物油を細かく均一にすることで、野菜とあえたときに野菜から出る水分を包み込み、サラダが水っぽくなりにくく、おいしくいただけます。</p>
<cite>キユーピー株式会社公式サイトより引用</cite></blockquote>



<p>では、マイクロエマルション製法とはどういう製法なのでしょうか。</p>



<p>マイクロエマルション製法とは、植物油の粒子を細かく均一化することで、油の表面積を増やし、コクをしっかり感じられる製法です。</p>



<p>この製法により、植物油の粒子が野菜とあえたときに水分を包み込み、サラダが水っぽくなりにくくなります。</p>



<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" src="https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-800x533.png" alt="" class="wp-image-8037" width="770" height="513" srcset="https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-800x533.png 800w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-500x333.png 500w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-300x200.png 300w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-768x512.png 768w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01.png 1200w" sizes="(max-width: 770px) 100vw, 770px" /><figcaption class="wp-element-caption">キユーピー株式会社公式サイトより引用</figcaption></figure>


<p class="default_cursor_cs"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_col w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img decoding="async" src="https://kenchico.com/wp-content/uploads/2021/07/cropped-86aeba5d272a041eca2e3fdf92400367.png" width="96" height="96" alt="kenchico" class="w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img" style="" />
</div></div></div><div class="w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div">kenchico</div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div">マイクロエマルション製法だから、野菜が水っぽくならないのですね♪</div></div></div></div></div></div></div><br /><br /></p>


<p>それでは、ブロッコリーの簡単カラフルデリサラダのレシピをご覧ください。</p>



<h2 class="wp-block-heading"><span id="toc2">ブロッコリーの簡単カラフルデリサラダ</span></h2>



<figure class="wp-block-image aligncenter size-large"><img decoding="async" width="800" height="533" src="https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-800x533.jpg" alt="" class="wp-image-8034" srcset="https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-800x533.jpg 800w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-500x333.jpg 500w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-300x200.jpg 300w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01-768x512.jpg 768w, https://kenchico.com/wp-content/uploads/2023/05/96dc23d6fec9c29679e2d40150a36f01.jpg 1200w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p>ブロッコリーとパプリカを茹でてカリッと炒めたシラスとキユーピーハーフで和えたとてもカラフルなデリサラダ。</p>



<p>ボリュームも栄養も満点でみためも綺麗なサラダです。</p>



<p>材料・作り方を見てみましょう♪</p>


<p class="default_cursor_cs"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_col w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img decoding="async" src="https://kenchico.com/wp-content/uploads/2021/07/cropped-86aeba5d272a041eca2e3fdf92400367.png" width="96" height="96" alt="kenchico" class="w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img" style="" />
</div></div></div><div class="w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div">kenchico</div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div">鮮やかなサラダです！</div></div></div></div></div></div></div></p>


<p><br></p>



<h3 class="wp-block-heading"><span id="toc3">材料（4人分）</span></h3>


<table style="border-collapse: collapse; width: 100.476%; height: 405px;">
<tbody>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center; background-color: #c6f5ef;">材料</td>
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center; background-color: #c6f5ef;">分量</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center; background-color: #e7ffe0;">ブロッコリー</td>
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center;">１個</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center; background-color: #e7ffe0;">パプリカ(赤)</td>
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center;">1/2個</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center; background-color: #e7ffe0;">パプリカ(黄)</td>
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center;">1/2個</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center; background-color: #e7ffe0;">シラス</td>
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center;">50ｇ</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center; background-color: #e7ffe0;">キユーピーハーフ</td>
<td class="default_cursor_cs" style="width: 50%; height: 45px; text-align: center;">30～40ｇ</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; text-align: center; background-color: #e7ffe0; height: 45px;">味付きあらびき塩胡椒</td>
<td class="default_cursor_cs" style="width: 50%; text-align: center; height: 45px;">6～7ふり</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; text-align: center; background-color: #e7ffe0; height: 45px;">ごま油（炒め用）</td>
<td class="default_cursor_cs" style="width: 50%; text-align: center; height: 45px;">少々</td>
</tr>
<tr style="height: 45px;">
<td class="default_cursor_cs" style="width: 50%; text-align: center; background-color: #e7ffe0; height: 45px;">塩（茹で用）</td>
<td class="default_cursor_cs" style="width: 50%; text-align: center; height: 45px;">ひとつまみ</td>
</tr>
</tbody>
</table>


<h3 class="wp-block-heading"><span id="toc4">作り方</span></h3>



<div class="wp-block-cocoon-blocks-column-2 column-wrap column-2 column-2-2-1-1 layout-box">
<div class="wp-block-cocoon-blocks-column-left column-left">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" src="https://kenchico.com/wp-content/uploads/2023/05/2-1.jpg" alt="" class="wp-image-8038" width="350" height="350" srcset="https://kenchico.com/wp-content/uploads/2023/05/2-1.jpg 800w, https://kenchico.com/wp-content/uploads/2023/05/2-1-500x500.jpg 500w, https://kenchico.com/wp-content/uploads/2023/05/2-1-300x300.jpg 300w, https://kenchico.com/wp-content/uploads/2023/05/2-1-768x768.jpg 768w, https://kenchico.com/wp-content/uploads/2023/05/2-1-100x100.jpg 100w, https://kenchico.com/wp-content/uploads/2023/05/2-1-150x150.jpg 150w" sizes="(max-width: 350px) 100vw, 350px" /></figure>
</div>



<div class="wp-block-cocoon-blocks-column-right column-right">
<p>①　ブロッコリーは房に切り分けて、ひとつまみの塩を入れたお湯で2分半茹でます。</p>
</div>
</div>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<div class="wp-block-cocoon-blocks-column-2 column-wrap column-2 column-2-2-1-1 layout-box">
<div class="wp-block-cocoon-blocks-column-left column-left">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" src="https://kenchico.com/wp-content/uploads/2023/05/4-1.jpg" alt="" class="wp-image-8039" width="350" height="350" srcset="https://kenchico.com/wp-content/uploads/2023/05/4-1.jpg 800w, https://kenchico.com/wp-content/uploads/2023/05/4-1-500x500.jpg 500w, https://kenchico.com/wp-content/uploads/2023/05/4-1-300x300.jpg 300w, https://kenchico.com/wp-content/uploads/2023/05/4-1-768x768.jpg 768w, https://kenchico.com/wp-content/uploads/2023/05/4-1-100x100.jpg 100w, https://kenchico.com/wp-content/uploads/2023/05/4-1-150x150.jpg 150w" sizes="(max-width: 350px) 100vw, 350px" /></figure>
</div>



<div class="wp-block-cocoon-blocks-column-right column-right">
<p>②　茹で上がる30秒前にパプリカを入れて</p>
</div>
</div>



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<div class="wp-block-cocoon-blocks-column-2 column-wrap column-2 column-2-2-1-1 layout-box">
<div class="wp-block-cocoon-blocks-column-left column-left">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" src="https://kenchico.com/wp-content/uploads/2023/05/5-1.jpg" alt="" class="wp-image-8040" width="350" height="350" srcset="https://kenchico.com/wp-content/uploads/2023/05/5-1.jpg 800w, https://kenchico.com/wp-content/uploads/2023/05/5-1-500x500.jpg 500w, https://kenchico.com/wp-content/uploads/2023/05/5-1-300x300.jpg 300w, https://kenchico.com/wp-content/uploads/2023/05/5-1-768x768.jpg 768w, https://kenchico.com/wp-content/uploads/2023/05/5-1-100x100.jpg 100w, https://kenchico.com/wp-content/uploads/2023/05/5-1-150x150.jpg 150w" sizes="(max-width: 350px) 100vw, 350px" /></figure>
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<div class="wp-block-cocoon-blocks-column-right column-right">
<p>③　一緒にザルにあげて冷水でしめ、水気をきっておきます。</p>
</div>
</div>



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<div class="wp-block-cocoon-blocks-column-2 column-wrap column-2 column-2-2-1-1 layout-box">
<div class="wp-block-cocoon-blocks-column-left column-left">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" src="https://kenchico.com/wp-content/uploads/2023/05/6-1.jpg" alt="" class="wp-image-8041" width="350" height="350" srcset="https://kenchico.com/wp-content/uploads/2023/05/6-1.jpg 800w, https://kenchico.com/wp-content/uploads/2023/05/6-1-500x500.jpg 500w, https://kenchico.com/wp-content/uploads/2023/05/6-1-300x300.jpg 300w, https://kenchico.com/wp-content/uploads/2023/05/6-1-768x768.jpg 768w, https://kenchico.com/wp-content/uploads/2023/05/6-1-100x100.jpg 100w, https://kenchico.com/wp-content/uploads/2023/05/6-1-150x150.jpg 150w" sizes="(max-width: 350px) 100vw, 350px" /></figure>
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<div class="wp-block-cocoon-blocks-column-right column-right">
<p>④　フライパンにごま油を少々入れてシラスを炒めます。</p>
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<div class="wp-block-cocoon-blocks-column-2 column-wrap column-2 column-2-2-1-1 layout-box">
<div class="wp-block-cocoon-blocks-column-left column-left">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" src="https://kenchico.com/wp-content/uploads/2023/05/7-1.jpg" alt="" class="wp-image-8042" width="350" height="350" srcset="https://kenchico.com/wp-content/uploads/2023/05/7-1.jpg 800w, https://kenchico.com/wp-content/uploads/2023/05/7-1-500x500.jpg 500w, https://kenchico.com/wp-content/uploads/2023/05/7-1-300x300.jpg 300w, https://kenchico.com/wp-content/uploads/2023/05/7-1-768x768.jpg 768w, https://kenchico.com/wp-content/uploads/2023/05/7-1-100x100.jpg 100w, https://kenchico.com/wp-content/uploads/2023/05/7-1-150x150.jpg 150w" sizes="(max-width: 350px) 100vw, 350px" /></figure>
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<div class="wp-block-cocoon-blocks-column-right column-right">
<p>⑤　③に塩胡椒・マヨネーズと④を入れて混ぜ合わせます。</p>
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</div>



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<div class="wp-block-cocoon-blocks-column-2 column-wrap column-2 column-2-2-1-1 layout-box">
<div class="wp-block-cocoon-blocks-column-left column-left">
<figure class="wp-block-image aligncenter size-full is-resized"><img decoding="async" src="https://kenchico.com/wp-content/uploads/2023/05/8-1.jpg" alt="" class="wp-image-8043" width="350" height="350" srcset="https://kenchico.com/wp-content/uploads/2023/05/8-1.jpg 800w, https://kenchico.com/wp-content/uploads/2023/05/8-1-500x500.jpg 500w, https://kenchico.com/wp-content/uploads/2023/05/8-1-300x300.jpg 300w, https://kenchico.com/wp-content/uploads/2023/05/8-1-768x768.jpg 768w, https://kenchico.com/wp-content/uploads/2023/05/8-1-100x100.jpg 100w, https://kenchico.com/wp-content/uploads/2023/05/8-1-150x150.jpg 150w" sizes="(max-width: 350px) 100vw, 350px" /></figure>
</div>



<div class="wp-block-cocoon-blocks-column-right column-right">
<p>⑥　盛り付けて完成です♪あっという間に出来ますよ♪</p>
</div>
</div>



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<p>COOKPADにレシピ掲載しています。</p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-check">

<a rel="noopener" target="_blank" href="https://cookpad.com/recipe/7521543" title="ブロッコリーの簡単カラフルデリサラダ by kenchico生活" class="blogcard-wrap external-blogcard-wrap a-wrap cf"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img decoding="async" src="https://og-image.cookpad.com/recipe/7521543?t=1683364700" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="160" height="90" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">ブロッコリーの簡単カラフルデリサラダ by kenchico生活</div><div class="blogcard-snippet external-blogcard-snippet">ブロッコリーとパプリカ、シラスをマヨネーズで和えた簡単でカラフルなサラダです♪シラスとマヨもとっても合うんです！</div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://cookpad.com/recipe/7521543" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">cookpad.com</div></div></div></div></a>
</div>



<h2 class="wp-block-heading"><span id="toc5">作るときのポイント</span></h2>



<ul class="wp-block-list">
<li>茹でた野菜は、すぐ冷水で冷やすと色が綺麗に仕上がります。熱いまま置いておくと色あせてくるのですぐに冷やしてくださいね。</li>



<li>シラスをごま油でカリカリに炒めることで香ばしくて美味しい仕上がりになります。</li>
</ul>


<p class="default_cursor_cs"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_col w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img decoding="async" src="https://kenchico.com/wp-content/uploads/2021/07/cropped-86aeba5d272a041eca2e3fdf92400367.png" width="96" height="96" alt="kenchico" class="w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img" style="" />
</div></div></div><div class="w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div">kenchico</div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div">最後までお読みくださりありがとうございました。</div></div></div></div></div></div></div></p>


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